low back pain

Snap, Crackle, and Pop: 13 Bad Habits That Are Killing Your Back

Back pain is one of the common culprits (next to colds) that sends people to the doctors. As a matter of fact, it ranks 5th for hospitalization and 3rd for surgery.
56% of individuals who suffer from lower-back discomfort states it affects their day-to-day schedules. Unfortunately, this includes sleeping and mating – one might say, it’s a total pain in the…back.