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pillows for sciatica

How to Sit Comfortably with Sciatica?

Are you experiencing lower back pain or sciatica? Many people endure this pain due to driving or sitting for too long, and it can be hard to deal with it every day. Having a desk job requires you to sit the entire shift, and as you finish, you head straight to your car and sit over again to drive home. This scenario can be excruciating, especially for people with back pain.

low back pain

Snap, Crackle, and Pop: 13 Bad Habits That Are Killing Your Back

Back pain is one of the common culprits (next to colds) that sends people to the doctors. As a matter of fact, it ranks 5th for hospitalization and 3rd for surgery.
56% of individuals who suffer from lower-back discomfort states it affects their day-to-day schedules. Unfortunately, this includes sleeping and mating – one might say, it’s a total pain in the…back.

holiday gift ideas

10 Holiday Gift Ideas for Someone with Back & Knee Pain

Do you know someone suffering from persistent back and knee pain this holiday season? There’s no better gift than one that can take their pain away! Gifting them something that expresses you understand what they’re going through is a beautiful way to show your love.

Herniated Disc

Herniated Disc: Symptoms, Causes, Stretches, and Treatments

A herniated disc can happen at any part of the spine. The herniated disc can then irritate a nearby nerve. Signs include pain, numbness, or weakness in your arms or legs, depending on where the herniated disc is located.
Many people who experience a herniated disc have no symptoms from it. Surgery is usually not necessary to relieve the problem.

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Correcting Postural Defects On The Run With Lumbar Support

We all know that, with the wrong posture, we can harm our body in the long run. What many of might not know is that we can harm it even more by sitting or reclining in an unhealthy manner. The effects of these positions on the body are huge. In order to correct postural defects, we need to be aware of the way we position ourselves.

Alleviate Lower Back Pain with Lumbar Support

Lower back pain is the leading cause of disability worldwide, but there are a lot of choices to alleviate it that relieve pressure and align your spine, such as a lumbar support pillow.
But does lumbar support really improve back pain?

holiday gift ideas

10 Holiday Gift Ideas for Someone with Back & Knee Pain

Do you know someone suffering from persistent back and knee pain this holiday season? There’s no better gift than one that can take their pain away! Gifting them something that expresses you understand what they’re going through is a beautiful way to show your love.

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