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Alleviate Lower Back Pain with Lumbar Support

Lower back pain is the leading cause of disability worldwide, but there are a lot of choices to alleviate it that relieve pressure and align your spine, such as a lumbar support pillow.
But does lumbar support really improve back pain?

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Correcting Postural Defects On The Run With Lumbar Support

We all know that, with the wrong posture, we can harm our body in the long run. What many of might not know is that we can harm it even more by sitting or reclining in an unhealthy manner. The effects of these positions on the body are huge. In order to correct postural defects, we need to be aware of the way we position ourselves.

Comprehensive Facts About Lumbar Support

Back pains are a growing issue in our modern society. Whereas it was a problem that was mainly confined to people that worked manually, it has become a covering issue within the past decades. We have bundled information for you on where this trend is coming from and how to break it through lumbar support.

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How Do You Use a Knee Pillow While Sleeping?

The number of people who have to sleep with backpain and kneepain is increasing enormously. Not only a poor sleeping posture or an injury are the cause, a wrong working posture is an increasing problem. Because people are sitting behind their desks and computers, their back and neck suffers considerably.

How To Clean Memory Foam Pillows

How To Wash Memory Foam Pillows

You regularly change your bed and sheets, but washing your memory foam pillow is also essential! It not just promotes the durability of your pillow, but also ensures that the dirt disappears, such as sweat and skin flakes. And admit it, who doesn’t like a fresh-smelling pillow?

neck pain after car accident

How To Recover From Neck Pain After Car Accidents

Neck pain after car accident or crash may start just within a day to two. In any accident, may this be car injuries, accidents at work, or medical negligence, it can be very traumatic. Here’s how you can recover so you can keep living your life to the fullest.

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