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Read Everything about getting rid of your body Pain

We want everyone to go through life comfortably and that’s why we try to give as much information as possible about how to solve different body pains. Here you can find all our different articles related to back pain, knee pain and neck pain.


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low back pain

Snap, Crackle, and Pop: 13 Bad Habits That Are Killing Your Back

Back pain is one of the common culprits (next to colds) that sends people to the doctors. As a matter of fact, it ranks 5th for hospitalization and 3rd for surgery.
56% of individuals who suffer from lower-back discomfort states it affects their day-to-day schedules. Unfortunately, this includes sleeping and mating – one might say, it’s a total pain in the…back.

stretches for knee pain

Cycling Knee Pain: Why Do You Have It, How You Can Treat It | Explained

Cycling knee pain is a common discomfort all riders experience, regardless of whether you’re a professional or a hobbyist.
In a study, 23% out of 109 pro cyclists experience knee pain within the last year, and 13 of those injuries were severe enough to force them to take time off from the road.
Does this mean you shouldn’t pedal like you’re competing for Tour de France?

holiday gift ideas

10 Holiday Gift Ideas for Someone with Back & Knee Pain

Do you know someone suffering from persistent back and knee pain this holiday season? There’s no better gift than one that can take their pain away! Gifting them something that expresses you understand what they’re going through is a beautiful way to show your love.

Herniated Disc

Herniated Disc: Symptoms, Causes, Stretches, and Treatments

A herniated disc can happen at any part of the spine. The herniated disc can then irritate a nearby nerve. Signs include pain, numbness, or weakness in your arms or legs, depending on where the herniated disc is located.
Many people who experience a herniated disc have no symptoms from it. Surgery is usually not necessary to relieve the problem.

head pillow

Neck Pain At Work (Neck Exercises To Reduce Pain)

Neck pain is a very common complaint, especially amongst active individuals. We’re going to tackle how you can reduce neck pain and share the best exercises you can do at work to reduce neck pain.

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pillows for sciatica

How to Sit Comfortably with Sciatica?

Are you experiencing lower back pain or sciatica? Many people endure this pain due to driving or sitting for too long, and it can be hard to deal with it every day. Having a desk job requires you to sit the entire shift, and as you finish, you head straight to your car and sit over again to drive home. This scenario can be excruciating, especially for people with back pain.


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