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Why Do Warehouse Workers Have Bad Backs?

Back pain is one of the biggest contributors to back pain in adults is their workplace. But for construction workers, they’re even more likely to experience severe back pain. Construction workers are…
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How Can You Say When a Person is Physically Fit?

Physical fitness is defined as "one's ability to undertake daily tasks with optimal performance, endurance, and strength while managing disease, weariness, and stress and reducing sedentary behavior," according to experts. Physical fitness…
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How do orthopedic pillows work?

An orthopedic pillow can enhance the sleeping capability of a person because of the support it gives. It props up the neck and holds the head in a neutral state, compared to…
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Do Posture Correctors Work

Posture correctors can help you attain a healthy or enhanced posture. Experts reveal that the concept behind them is that they passively control the scapulae into withdrawal, stopping a protracted scapular posture,…
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Best Pillows for College Students | University Essentials

See how memory foam pillows by ComfyCentre help college students maximize comfort while studying from home or at their dorm.
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How to Sit Comfortably with Sciatica?

Sciatica is not a troubling condition, but can generate physical pain and mental distress that worsens over time. Find out the best solution and right pillow for sciatica in this article.
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Right Pillow To Ease Degenerative Disc Disease Pain

Our disc degenerates as we age. Use the right pillow to ease disomfort, prevent degeneration, and improve quality of life.
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Be Kind to Your Back This Holiday Season (6 Holiday Travel Tips)

Christmas is in the air but if you endure back pain, it can be challenging. Make sure you’re celebrating pain-free holidays with these holiday travel tips.
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8 Tips to Prevent Back Pain While Driving

Experts say people who often spend long hours on the road have a significantly higher risk of enduring lower back pain while driving. Here’s why.
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