Sleep is definitely not overrated - it benefits us in many ways, and the lack of it can affect us tremendously. In fact, if you’ve been so irritated lately, you may be sleep-deprived.
Do you know what can help? Pillows! But not just your regular head pillows; we’re talking about a whole new world of comfort with knee pillows.
Let’s dive right in!
Best Leg Pillow for 2021: ComfyCentre Knee Pillow
ComfyCentre Knee Pillow deserves the spot as the best knee pillow for 2021. It features an aesthetically pleasing design that fits perfectly in contemporary bedroom spaces.
The Ultra-Dense Memory Foam delivers a hard-wearing and air permeable memory foam meant to last for years. It keeps its shape, providing adequate support for your knees. The memory foam comes with a long, 5-year warranty.
ComfyCentre’s leg pillow is designed with the help of orthopedic experts to ensure you’re keeping your legs and spine in the optimal position as you sleep. It relieves knee, hip, and back pain within a week of usage.
It sports a breathable and moisture regulating cover for air circulation. The pillow does not retain sweat or moisture, so it stays comfortable throughout the night.
The Knee Pillow by ComfyCentre is the go-to choice for users who have allergic reactions to chemical odors as it’s safe to use for people with sensitive noses.
What we generally look for when it comes to orthopedic knee pillows are pillows that can revert to their primary shape quickly and won’t easily get deformed; in short, we want knee pillows that are long-lasting and solid.
Since the Luna Orthopedic Pillow is packed with substantial memory foam, it can provide you with extraordinary support while sleeping. It won’t lose its shape that easily in the long run.
The Luna Orthopedic Knee Pillow is also an excellent choice for you if you like sleeping on your side and if you are in the market for an affordable yet quality-made knee pillow.
Some people’s concern about knee pillows like these is the capability to keep them clean since they are not like regular pillows for which covers or pillowcases are readily available. We’re glad to inform you that most of the best knee pillows like the Luna Orthopedic have detachable covers that can be machine-washed, and the foam itself can be wiped clean.
Next in our list of the best knee pillows is the Dream and Reborn Knee Pillow.
Another knee pillow made for people who like sleeping on their sides, the Dream and Reborn Knee Pillow helps you with your back and hips alignment. Good sleep alignment helps your spine be healthy, and you can achieve this by utilizing knee pillows.
The Dream and Reborn Knee Pillow’s shape is not as defined as that of the other knee pillows, but you will find that it is incredibly ergonomic, which also comes with a strap that helps the knee pillow stay in place while you sleep.
Another feature that we particularly like about the Dream and Reborn Knee Pillow is its soft velvet cover. The only drawback to this is not all people like having a velvet pillow between their knees when they sleep as this can feel warm.
If you are worried about keeping it clean, don’t be! Much like the Luna Orthopedic Knee Pillow, you can also detach Dream and Reborn Knee Pillow’s cover and have it machine-washed.
On top of that, the Dream and Reborn Knee Pillow is an affordable, well-made, and doctor-recommended knee pillow that definitely makes our list of the best knee pillows in 2021.
Making our list of the outstanding and overall best leg pillows is Coop Home Goods Adjustable Knee Pillow.
As mentioned, the number one factor we are looking for when it comes to knee pillows is a pillow that can provide you with ample support while you sleep but is still soft enough to make you the most comfortable while catching some z's.
With that said, Coop Home Goods Adjustable Knee Pillow is an exceptional selection for those who require firm and long-lasting knee pillows at an affordable rate. As the name connotes, this knee pillow offers you the ability to modify the pillow's elevation according to your convenience level by simply adding an insert.
What's cool about Coop Home Goods Adjustable knee pillow is its bamboo and polyester fabric blend that allows it to be breathable, ideal for those who run hot when they sleep. The cover is detachable and dust resistant, so keeping this knee pillow clean won't be a problem!
On top of that, if you don't absolutely love this in 100 days, you can return and Coop Home Goods Adjustable Knee pillow for a full refund. Now that's a guaranteed quality product if you ask me!
Next in our list of the most outstanding and overall best knee pillows is ComfiLife’s Orthopedic Knee Pillow, which is one of Amazon’s best sellers - for a good reason!
This orthopedic knee pillow offers versatility as it not only acts as a knee pillow but can also serve as a means to elevate your leg. And much like the rest of the knee pillows we have highlighted on this list, this knee pillow also aims to help correct your body alignment when you sleep to relieve pain.
ComfiLife Orthopedic Knee Pillow is ergonomically designed in a way that you can comfortably slot your leg in its indentation for various sleeping positions. With that said, its design helps alleviate back, leg, and joint pains.
This knee pillow is excellent for side sleepers and for people who like sleeping on their back.
ComfiLife Orthopedic Knee Pillow is also affordable and well-made, making this one of the best choices if you are in the market for knee pillows.
With its detachable cover, maintaining this pillow’s cleanliness is a breeze.
We want to note that ComfiLife’s knee pillow has a heat-responsive memory foam, which means that the knee pillow becomes softer in warmer temperatures and firmer in colder temperatures.
Making our list of the best leg pillows in 2021 is Milliard's Single-Leg Elevator Cushion.
This knee and leg pillow is an undeniable must-have for any foot or leg operation or injury recovery. Milliard Single-Leg Elevator Cushion is ergonomically designed to reduce leg action at a satisfying angle whether you are conscious or sleeping.
This knee and leg pillow has an indentation where you can slot your entire leg and has a wedge-like form so that your leg rests at a comfortable height.
Why is this a must for healing, you ask? The elevation encourages healthy blood flow, and the minimized movement boosts your leg to heal faster. Even the velour sheet cover supports your leg to stay in place as it does not let your leg slip out of the trench due to its texture.
Milliard Single-Leg Elevator Cushion is made of quality and long-lasting material, and its cover is detachable, which makes cleaning a breeze.
However, this knee and leg pillow's primary objective is for post-surgery or injury recovery, so if you are only looking for something to help you sleep better at night, this might not be the product for you.
This knee and leg pillow is also available in double depending on what you need, you can check out the Milliard Double Leg Elevator Cushion here.
Next in our list of the best leg pillows or knee pillows on Amazon is the EnerPlex Memory Foam Knee Pillow.
The EnerPlex Knee Pillow is stuffed with a substantial memory foam that is certified to be free of harmful chemicals. It is also long-lasting and retains its shape better than any other knee pillows in the market.
It has an ergonomic design and an indentation where you can rest your leg or be placed in between your knees when you sleep.
However, one thing to note is that the EnerPlex Memory Foam Knee Pillow’s indentation is not as defined or as deep compared to other pillows making it quite uncomfortable as it can be a relatively thick pillow for some people.
If you don’t mind that at all, then the EnerPlex Memory Foam Knee Pillow might be the perfect choice for you as it is one of the most affordable knee pillows out there.
What we love about it is the fact that the knee pillow is fully machine-washable, which means you can put the cover and the pillow itself in your washing machine, making cleaning one of the easiest among all of the cushions.
Next in our list of the most outstanding and the best knee and leg pillows is the Contour Legacy Leg and Knee Support Pillows.
The Contour Legacy Leg and Knee Support Pillows are available in two versions: the white one, which is stuffed with memory foam, and the blue deluxe, which has a cooling layer. The blue version has a slightly higher price than the white version, but both are still pretty affordable compared to the other knee pillows in the market.
What’s interesting about this knee pillow’s design is its heart-shaped form, which is excellent for side-sleepers and for people who experience back, hips, and joint pains or any nerve discomfort.
The main reason why this is in a heart-shaped form is supposed to be for a more natural fit in between both of your knees and legs when you sleep at night. The shape allows more support making back and hip alignment better.
Aside from its shape, the Contour Legacy Leg and Knee Support Pillows also have an indentation or dip where your leg or knees are supposed to go.
Much like Enerplex’s Knee Pillow, however, some people find that the Contour’s knee pillow dip is not very defined, making it hard to keep your knee or leg in place when you go to sleep.
Making our list of the most outstanding and the best knee or leg pillows in the market is the Abco Tech Memory Foam Knee Pillow.
As we have stated in this report, and we can't stress the significance of pillow comfort enough - you absolutely want abundant support when it pertains to knee pillows.
The most suitable substance that can provide sufficient support in knee pillows is memory foam, as it not only preserves its contour after countless times of usage but also has a satisfying firmness making it fitting for sleeping.
With that said, though, most memory foams absorb and confine the warmth from your own body, thereby causing the knee pillow to be hot.
Yes, there are knee pillows with breathable covers like some of the knee pillows we have highlighted in this article, but these won't cut it most of the time. They do help, but for a person who runs hot when they slumber, a knee pillow with a thin and breathable cover just won't cut it.
That's why the Abco Tech Memory Foam Knee Pillow is an excellent choice for people who want the proper alignment and not perspire while they snooze. It has a cooling gel layer perfect for all skin types - even if you have delicate skin.
On top of that, the Abco Tech Memory Foam Knee Pillow is absolutely affordable and made of quality material.
Next on our list of the best leg pillows in 2021 is the EBUNG Leg Elevation Pillow.
The EBUNG Leg Elevation Pillow has a wedge-like form making it ideal not only for people who experience back, hips, and joint pains but also for people who have gone through surgery and need alignment support during recovery.
This leg pillow does not have trenches or indentations like the Milliard leg pillow, but this still has contours for both of your legs to rest on. Amazon shoppers also find that the EBUNG Leg Elevation Pillow has the perfect height to achieve the most optimal form of relaxation, and this also allows for better blood circulation.
The wedge-like leg pillow's width is also perfect not only for your bed but also for couches and recliners. However, not all people find its length ideal, as taller individuals found it odd that their legs were awkwardly hanging off the leg pillow.
The EBUNG Leg Elevation Pillow cover is also detachable and machine-washable, so keeping it clean won't be a problem.
We also love the fact that EBUNG offers a 60-day trial and a full refund if you feel like this is not the best leg pillow for you. It's no match to the Coop Home Goods Adjustable Knee Pillow trial offer, but it is definitely still worth something.
Capping our list of the best leg pillows and knee pillows in 2021 is the NATUMAX Knee Pillow for Side Sleepers.
The NATUMAX Knee Pillow for Side Sleepers comes in a blue and a white version and has a soft velvet cover. Unlike the Contour Legacy Leg and Knee Support Pillows, the varying colors for NATUMAX Knee Pillow don’t have different functions and are only offered for your personal preference.
It is also packed with substantial memory foam that is soft enough for comfort yet firm enough to get the support you need.
Like most of the knee pillows we have featured on this list of the best leg pillows, the NATUMAX Knee Pillow has an indentation or dip where you can rest your leg when you slumber. However, we find that the indentation thickness is ideal for all body types as it is not too thick nor too thin.
The design allows versatility because you can use this as a back pillow, leg elevator, aside from just being a knee pillow. It also has an elastic leg strap that helps the knee pillow stay in place while you sleep.
For an added gift, NATUMAX Knee Pillow for Side Sleepers also comes with a pair of earplugs and a sleeping mask, all promoting a good night’s sleep.
Is a leg pillow right for you?
Many people consider buying leg pillows or knee pillows because they may have been advised by their respective medical professional or simply because they want to enhance their current sleeping situation - people who are having slumber discomforts and are sleep deprived.
Either way, here are reasons why a leg pillow might be the best choice for you to improve your sleeping circumstance.
- If you prefer snoozing on your side
- When you prefer lounging or resting sideways, you are not giving your spine the most favorable alignment, which may cause you health difficulties in the long run. Sure, you can use regular pillows, but these do not provide adequate support that leg pillows and knee pillows do.
- If you are recuperating from an operation or nursing an injury
- The elevation of leg cushions or support of knee pillows encourages healthy blood circulation, and the reduced leg mobility during your slumber promotes and advances healing.
- The relaxation offered by leg and knee pillows during your rehabilitation is also something you can’t obtain from conventional cushions.
- Pro tip: If you have a scheduled operation, order your leg or knee pillow ahead of time so that it can be used right when you get home for your rehabilitation.
- If you experience back, hip, or joint pains
- Using leg pillows or knee pillows helps alleviate pressure on areas that cause you pain, thereby diminishing discomfort. Of course, it is still best to seek professional medical advice first if you experience chronic pain.
Factors to Consider in Buying Knee Pillows or Leg Pillows
It goes without saying that knowing what features to look for when shopping for leg or knee pillows is an absolute must. To help you decide, here are the factors you should consider in purchasing the best leg pillow.
There are many different forms of the knee and leg pillows out there and may serve other functions but ultimately aim to provide you a comfort level you won’t get from regular pillows.
There are heart-shaped knee pillows for leg and knee support. The wedge-like pillows ideal for post-operation or post-injury recovery and there are also the hourglass-shaped knee pillows that are the most common and most versatile forms of the knee and leg pillows.
Level of support
The level of support you get out of a leg or knee pillow should be based on how thick and how firm a cushion is. It would be best if you matched the level of support you want to get out of your pillow based on your body type.
Needless to say, thicker pads are bulkier and more substantial when it comes to supporting than thinner pillows.
Having a thick leg pillow does not mean it already retains its form well over time. The best way to learn if a particular knee pillow brand has a long-lasting form is by investigating and going over reports of people who have used the knee pillow you want to obtain.
As discussed earlier, if you are the type of person who runs hot when you sleep, it is best to look for knee or leg pillows that have heat regulation. Look for knee pillows with cooling gel layers or have breathable fabric covers such as cloths derived from bamboo.
Sweating while you sleep will never be comfortable, so consider your climate in choosing your knee or leg pillow.
According to their primary purpose, knee and leg pillows vary in prices, and those geared towards post-operation recovery tend to fetch higher than the usual knee pillows.
Determine what you’ll need your leg pillow for and go from there. Just remember, as with anything, price does not necessarily equate to quality.
Frequently Asked Questions
What are knee and leg pillows?
- Knee and leg pillows are specifically created for people who experience sleeping discomforts and for people who experience back pains, joint pains, etc.
- These pillows are designed to relieve pressure from specific parts of the body thereby diminishing body aches and also promote better blood flow.
How do you use them?
- Depending on the function you are aiming for, these are generally placed in between your legs or under your leg when you sleep.
Are leg and knee pillows effective in diminishing pain?
- Absolutely! These pillows help you get better alignment when you lie down. Many people online attest to how knee and leg pillows helped with their discomforts.
Why can’t I just use a conventional pillow?
- You can use a conventional pillow but since regular pillows are not formed in a way that provides structure, you won’t get results compared to those you get from knee and leg pillows.
That concludes our list of the best leg pillows and knee pillows in 2021. At the end of the day, whatever reason you may have for shopping for a leg pillow or knee pillow, the important thing is you are looking for ways to improve your sleeping situation.
You do you!